Sound Baths
Group crystal sound baths with Monika
Saturdays 5:00 to 6:00 pm, £15 - Ferring Close, Harrow, HA2 0AR
Only ten spaces are available in each session, so book ahead to guarantee your space. Payments via the online booking platform or bank transfer. Cancellations are accepted up to 48 hours. Gift vouchers are available to purchase. Sessions will take place on the following dates:
Private crystal sound baths for individuals and groups with Monika
Private sound bath sessions can be held at my or your location, to suit your requirements. Prices start at £40 for a 30-minute sound bath for up to two people, travel charges might apply. Gift vouchers are available to purchase. To find out more and to book, please contact us.
What happens during a crystal sound bath
Crystal sound bath sessions allow you to experience the healing power of sound, release tension from body and mind, rest and allow yourself time to detox from the busy, noisy and demanding digital world. Take time out for yourself to recenter with the help of soothing notes and vibrations of the crystal singing bowls and prepare for what may come your way over the coming days.
Sessions involve using crystal singing bowls to create sounds and vibrations to promote physical and emotional well-being. The sound waves will massage the body internally to promote deep relaxation and help with restoration and rejuvenation. The vibrations will penetrate your body to gently shake out restrictions and blockages of your natural energy. Your body can release endorphins, the feel-good hormones to boost your well-being.
During a sound bath, you will remain fully clothed and be lying down or sitting on a yoga mat. You can bring a pillow, blanket and an eye mask to help you be comfortable. After the sound bath is finished, there will be a moment of silence after which a Koshi bell will be used to gently ground and awaken you.
Contradictions
The sound bath session will involve creating waves of sounds and vibrations using crystal singing bowls. This might be inadvisable if you have certain medical conditions, such as sound-induced epilepsy, tinnitus, ménière's, severe or clinical mental health problems, heart conditions, or are pregnant.
If you’re unsure whether you should participate in the sound bath because of your health, please consult your doctor.
Crystal Sound Bath Registration
Please complete the registration form
to attend a sound bath.
