Chair Yoga Registration

Please complete the registration form to attend the chair yoga classes.

The practice will contain chair based postures, movements, breathing, relaxation, and meditation techniques. Some of which may need to be avoided or adapted if you have certain sensitivities e.g., back pain; been diagnosed with or investigated for any health conditions e.g., asthma; undergone a recent surgery or are pregnant. If you’re unsure whether you should practice chair yoga because of your health, please consult your doctor. 

If you have any questions please contact me.